{"id":2077,"date":"2024-11-04T16:20:07","date_gmt":"2024-11-04T15:20:07","guid":{"rendered":"https:\/\/educatudinero.com\/podcast\/yolo-i-fomo-gasta-be-estalvia-millor\/"},"modified":"2026-03-16T12:52:30","modified_gmt":"2026-03-16T11:52:30","slug":"yolo-i-fomo-gasta-be-estalvia-millor","status":"publish","type":"podcast","link":"https:\/\/educatudinero.com\/ca\/podcast\/yolo-i-fomo-gasta-be-estalvia-millor\/","title":{"rendered":"YOLO i FOMO: gasta b\u00e9, estalvia millor"},"content":{"rendered":"\nEn aquest episodi ens endinsem en el m\u00f3n de les compres impulsives i com tend\u00e8ncies com el <strong>YOLO (You Only Live Once) i el FOMO (Fear of Missing Out) influeixen en les nostres decisions de despesa.<\/strong>\n\nDescobrim cinc trucs pr\u00e0ctics per a controlar aquests impulsos: des de fer una llista de necessitats fins a la famosa &#8220;regla dels X dies&#8221;.\n\nAl costat d&#8217;<strong>Elisabet Ruiz<\/strong>, doctora en finances i coach financera, reflexionem sobre com trobar un balan\u00e7 entre viure el moment i planificar per al futur, i explorem les sis personalitats dels diners.\n\n<strong>Minutaje:<\/strong>\n<ul>\n \t<li>0\u2019 INTRO<\/li>\n \t<li>2&#8242; YOLO i FOMO i les compres compulsives<\/li>\n \t<li>12&#8242; Cinc trucs per a controlar les compres impulsives\n<ul>\n \t<li>La llista de necessitats<\/li>\n \t<li>L&#8217;ordre dels factors s\u00ed importa: estalvi i despesa<\/li>\n \t<li>La regla dels X dies<\/li>\n \t<li>Pensar a qu\u00e8 equival<\/li>\n \t<li>Passar millor temps a xarxes<\/li>\n<\/ul>\n<\/li>\n \t<li>18&#8242; Les facilitats de pagament<\/li>\n \t<li>23&#8242; Qu\u00e8 em perdi si nom\u00e9s visc el moment? I com dono valor al fet d&#8217;estalviar per al futur?<\/li>\n \t<li>30&#8242; Les 6 personalitats dels diners<\/li>\n \t<li>45&#8242; El compte enrere<\/li>\n<\/ul>\nJa pots ecoltar l&#8217;episodi i seguir-nos a: <a href=\"https:\/\/go.ivoox.com\/rf\/135524559\" target=\"_blank\" rel=\"noopener\">Ivoox<\/a>, <a href=\"https:\/\/open.spotify.com\/episode\/2IJOw4kumcOH2afd84VxCN?si=7c7450fb6cbc4e0b\" target=\"_blank\" rel=\"noopener\">Spotify<\/a>, <a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/48-yolo-y-fomo-gasta-bien-ahorra-mejor-elisabet-ruiz\/id1644673905?i=1000675560228\" target=\"_blank\" rel=\"noopener\">Apple Podcasts<\/a>\n\n<iframe loading=\"lazy\" style=\"border-radius: 12px;\" src=\"https:\/\/open.spotify.com\/embed\/episode\/2IJOw4kumcOH2afd84VxCN?utm_source=generator\" width=\"100%\" height=\"352\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe>\n\nGr\u00e0cies per escoltar Educa Tu Dinero! Si vols posar-te en contacte amb nosaltres o resoldre algun dubte escriu-nosa podcast@bfs-ief.com\n","protected":false},"excerpt":{"rendered":"<p>En aquest episodi ens endinsem en el m\u00f3n de les compres impulsives i com tend\u00e8ncies com el YOLO (You Only [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2078,"comment_status":"open","ping_status":"open","template":"","meta":{"_acf_changed":false,"content-type":"","inline_featured_image":false,"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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